Start Date
20th March 2023
End Date
20th April 2023
Time
09 : 00 AM
Audience Type
Faculty, Staff, Students
Location
Vidyavihar - Mumbai
Institution(s)
K J Somaiya Institute of Dharma Studies
Event Details
Well-being through Yoga: An Exclusive Workshop for Women
We are pleased to announce a one-month long workshop for women, commencing 20th March(Monday).
The workshop will focus on some common health issues that women face, from puberty to menopause, such as PCOD/PCOS, dysmenorrhea, prenatal/postnatal problems, and different stages of menopausal issues including ageing.
The workshop will include body and breath-work that will help let go of tension, energising the whole being and metabolic system. There will also be guidance on how to make healthier dietary choices, maintaining an awareness of the body-mind connection, paving the way to a more fulfilling life that is integrated at all levels.
Workshop dates: 20th March to 20th April 2023 (thrice a week, days TBC)
Fees: Rs. 1000/- (one thousand only)
Venue: Yoga Room, KJSIDS, 3rd Floor, KJSIM Building, Somaiya Vidyavihar University
Timing: 9 am to 10 am
Payment link: http://payit.cc/QrcL052
Registration link: https://forms.gle/